The Living Practise: Exploring the Art of Being Human

A 9-month journey of self-discovery, creativity, connection and embodied exploration.

What does it mean to live more fully, feel more deeply and cultivate a meaningful relationship with ourselves, one another and the world around us? The Living Practice is an invitation to slow down, get curious and explore the many dimensions of being human. Through a weaving of IFS and parts work, somatic practices, creativity, ritual, nature connection and relational exploration, we will create space to listen inwardly, express ourselves, deepen connection and discover new ways of being. Together, we'll make room for both depth and play, reflection and expression, learning and simply being. A space to explore, grow, connect and practise the art of being human — together. Spaces are limited to 6–8 participants to support a small, connected, and intentional group experience.

Program Details

Schedule:Starting January 2027. Once a month Fridays, 4:30-6:30 pm. Online dates: Jan 15, Feb 19, Mar 19, Apr 16, May 14, Jun 18, Jul 16, Aug 20, Sept 17. In-person dates: Jan 29, Feb 26, Mar 26, Apr 30, May 28, Jun 25, Jul 30, Aug 27, Sept 24.

Format:Online or in person, small group cohorts

Facilitator:Vanya Laporte, RCC

Fee:$600 CAD or 9 monthly payments of $75 CAD

Register / Ask Questions

Fill out the form below to express your interest in this program. Vanya will get back to you shortly.